Upstate

ASCOT VALE

LIMITED TIME OFFER

Get 30 days UNLIMITED classes for $59

Studios bursting with good vibes to make your body strong and your mind happy. Power up or wind down with Boxing, Hot Pilates, Yoga and Reformer Pilates. Find your positive state of mind, one sweaty workout at a time.

Upstate’s signature 45-minute Reformer classes are guaranteed to make you feel the burn, delivering a full-body workout that will leave you feeling stronger mentally and physically.

Choose from our three class styles – Power Reformer, Power Reformer Burn and Power Reformer Strength – each as fun and energetic as the other, to mix up your routine and take you to the next level.

Ascot Vale

OH HEY THERE, WELCOME TO UPSTATE.

NEW TO UPSTATE?

Upstate’s signature 45-minute Reformer classes are guaranteed to make you feel the burn, delivering a full-body workout that will leave you feeling stronger mentally and physically.

Choose from our three class styles – Power Reformer, Power Reformer Burn and Power Reformer Strength – each as fun and energetic as the other, to mix up your routine and take you to the next level.

Ascot Vale

TIMETABLE

Explore our timetable featuring over 75 weekly classes. Variety awaits! Reformer Pilates, Hot Pilates and Yoga – discover a class that matches your mood. Class bookings open 14 days in advance. All classes are subject to our 9 hour Late Cancellation and No Show Policy.
Ascot Vale
UPSTATE ASCOT VALE
Address393 Mt Alexander Rd, Ascot Vale VIC 3032, Australia
Hours
Monday 6:00 am — 8:50 pm
Tuesday 6:00 am — 8:50 pm
Wednesday 6:00 am — 8:50 pm
Thursday 6:00 am — 8:50 pm
Friday 6:00 am — 8:50 pm
Saturday 6:00 am — 8:50 pm
Sunday 6:00 am — 8:50 pm

PRICING

30 DAYS UNLIMITED CLASSES FOR $59

Ascot Vale
I absolutely love Upstate! I am relatively new to Pilates/Yoga but Upstate has been incredible, I have felt so welcome and all of the teachers are incredibly friendly and try their best to ensure you are getting the most out of each session. I highly recommend Upstate for anyone - including beginners!
Maree
Started with the intro offer and fell in love with the studio and the classes! The trainers are amazing and couldn't recommend highly enough. Such a great vibe and the classes are always so fun! It's so nice to finally find classes that I really enjoy attending!
Maya
I am in love with Upstate. The studio spaces are absolutely beautiful and so welcoming. I felt comfortable from the moment I walked in, and the environment is very supportive. The reformer classes are great, with a variety of exercises, variations and an awesome overall body workout. Would definitely recommend Upstate to anyone who is thinking about trying them out!
Nicole